Music
is considered to be relatively new in the otherwise ancient practice of Yoga.
It is now perceived as one of the most valuable additions to this tradition.
Today, you’ll find a wide variety of recorded music specifically designed to
enhance your yoga asana practice and meditation sessions. Experienced musicians
based their compositions on ancient Indian classical music to create yoga
music. It plays a vital role in yoga and has been proven to be effective in
enhancing the many benefits of Kundalini
Yoga. One of the virtuosos of Kundalini Yoga music is Singh Kaur, or
“Lorellei.” Let’s explore how music for Kundalini Yoga, and specifically,
Lorellei’s music, contributes to this practice.
Music
Elevates Yoga and Meditation to a New Level
In
Yoga, there are 5 organs of action, called Karmendriyas, and 5 sense organs,
called Jnanendriyas. All of these organs function as receptors and as
transmitters. In simpler terms, everything that a person does through the use
of these organs, affects him or her in either a positive or a negative way.
Therefore, by listening to music that affects the organs in a positive way, the
benefits of yoga and meditation are positively enhanced as well.
Music
has become an integral part of yoga and meditation sessions, specifically in
Kundalini Yoga. Music magnifies the benefits of yoga. No wonder it is common to
hear music played in yoga studios and ashrams. You might be surprised to hear
yoga music played in other places, too—Hospitals, clinics, hospices, and other
healing centers around the world play yoga music because patients have
experienced its healing and positive effects. And of course, it has been a
great addition to therapeutic massage. Research studies have shown that music
helps to accelerate the body’s healing process. Studies have further shown that
music soothes, calms, and relaxes the mind and the body.
One of
the Most Influential Musicians in the History of Kundalini Yoga
SinghKaur, also known as Lorellei and as Laura Drew, was a composer, an
instrumentalist, and a vocalist in the area of new age music. She had a
prolific career in the music industry, which lasted for more than a decade, and
she released over twenty albums. She is best known as a pioneer in the genre of
Western interpretations of Indian chanting music. With the combination of her
angelic voice and her haunting melodies, she soon became one of the most
influential musicians in the history of Kundalini Yoga.
If you
want to know more about the role of music for enhancing the benefits of KundaliniYoga, and to
sample and purchase the beautifully inspiring compositions of Singh Kaur, visit the Yoga Tech website at yogatech.com.
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